Your body is speaking....

Do you want to listen?

Do you even know how?

You will discover the power, love, truth, safety, creativity and health that is your birthright.

Are you ready to listen?

Dynamic Balance
Bodywork

Dynamic Balance Bodywork is a combination of body oriented modalities (Polarity Therapy, Somatic Experiencing, Massage Therapy ) that support the deepening of your understanding of the body/mind relationship especially as it manifests through symptoms like pain, anxiety and physical tension. We will experiment with different body centered tools, exercises and bodywork to help you become more present, grounded, oriented and relaxed. My intention is to help you learn to listen to your body, to be able to meet the messages it is sending and find new ways to navigate your life’s experiences with your body as your ally.

"With her understanding of the complexities of the human being, interrelationships between mind and body and her ability to pull from her vast resources of healing approaches has guided me through a wonderful journey to a life with less pain, freer movement and clearer self awareness. I am deeply grateful to have had the privilege of working with Niseema." J. C.  Finance Manger

Safety is what your body is always moving towards and it is closer than you think.